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Do you suffer from anxiety, obsessions and compulsions or depression?  Are you finding it difficult to cope with life at the moment? Are you struggling in your relationship at the moment?  If so, I would like to help.

Counselling provides a safe and supportive space for you to be yourself, without judgment or criticism.  Where you can cut through the noise and confusion of everyday life and others' expectations and begin to find your own answers and own truths.

I am a counsellor/psychotherapist, accredited by & registered with the British Association of Counselling and Psychotherapy. I offer sessions for any issue affecting adults and young people (aged 17+) & offer both solution-focused/time-limited counselling and longer term therapy.  Concessions available for unemployed/low wages, students and counselling/psychotherapy trainees.
 
My approach is relational (i.e. the relationship between myself and my client is a very important part of the counselling work) and integrative, which means I draw on a number of models, mainly incorporating the existential and person-centred approaches.  The existential approach is about assisting you in finding meaning in your life and in working out what's important to you, so you can feel more confident in making choices.  The person-centred approach means I work at your pace and only with what you bring, in an understanding and non-judgmental manner.  I would work with you as a whole person and not as a problem to be solved.

           
       



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